Read The Blog: Learn Productivity Without The Burnout

Here you’ll find tips, inspiration, and actionable advice on productivity & time management for the busy entrepreneur.

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Self-Care & Work-Life Harmony Cara Chace Self-Care & Work-Life Harmony Cara Chace

The Impact of Social Media on Mental Health and Business

Social media is a double-edged sword for entrepreneurs. While it offers tools for growth and connection, it also carries significant mental health risks, from burnout to anxiety. This post explores the impact of social media on mental health and business, offering actionable strategies to protect your well-being and thrive in a digital world.

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Hey there, I’m Cara!

I work with high-achieving women who need help with the hair-pulling frustration of trying to find harmony between work goals and showing up for themselves and their families.

I don’t fit the mold of “business” or “life” coach — because I believe harmony between both are essential to a happy, successful life.